(02/02 2009) -Klaus in Muscle & Fitness again! Check out the The March 2009 issue

(16/10 2008) -Klaus on SKUM TV. Danish tv program on DR1. See the clip, 'Klaus Lever af sit
vaskebræt' here...

(11/10 2008) -Check out all the videos of Klaus and much of what he has done. Click here to
go to youtube to watch them: http://www.youtube.com/user/ultrariis

(11/04 2008) -Klaus in Go'Morgen Danmark on Tv2, Danish news channel. Click picture to
view clip...

(10/30 2008) -Klaus in URBAN, Danish newspaper, thursday October the 30th. 2008

(10/27 2008) -The about me page has been updated. Click here to veiw it.

(09/14 2008) -Klaus won the strongman competition - Morsoe`s Strongest Man 2008 at Bjorns
Wrestling og Trainingcenter. To see pictures and read about the event click here (only text in
Danish)

(07/11 2008) -Klaus' article; '4 Steps to Killer Abs' is published in the latest issue of
DXL Magazine. See more here...

(06/30 2008)-Klaus' in German Flex magazine; from FIBO 2008. See more here...

(07/24 2008) -Morsoe`s Strongest Man 2008. Sunday the 14th. of September. 13:00 a clock
at Bjorns Wrestling og Trainingcenter on Mors, North Jutland, Denmark. Click here for more info.

(05/05 2008) -Loaded Cup 2008. Scandinavia's biggest BodyBuilding – BodyFitness – Classic
Bodybuilding event. Review, pictures and interviews from the event here.

(04/18 2008) -Klaus did a workout shoot in Germany with German FLEX photographer Claus
Thomsen.

(04/14 2008) -Klaus was at the FIBO 2008, where he worked for MuscleInside.com, bringing all
the Scandinavien fans interviews and repports from Europes biggest fitness expo.

(04/10 2008) -Become a certified IFBB personal trainer with the Advanced Fitness &
Bodybuilding Trainer Specialist Certification Course. To read more about the course, the agreement i have with the IFBB and how to register through me, click here.

(04/06 2008) -Loaded Cup 2008. Scandinavia's biggest BodyBuilding – Body Fitness – Athletic
Fitness and Classic Bodybuilding event. Read more here.

(03/31 2008) -See Klaus' new Fan Shop, where you can buy shirts, hoddies, mugs etc.
Many more motives and logos are on their way to the shop.

(03/26 2008) -Get Klaus' ebook "Vejen til en flot form" here.

(03/14 2008) -See Klaus' collection of motivating and inspirational videos of athletes. updated

(03/13 2008) -The Published-work page has been updated. Click here to veiw it.

(02/26 2007) -Klaus did a photoshoot with one of Amerca's most talented and successful
photographers,
Jason Ellis. See more of his work at www.JasonEllisPhotography.com

(02/14 2008) -The Gallery page has been updated. Click on the Gallery button above to see.
Or click on one of the pics below to go to the Gallery page.

(12/12 2007) -The links page has been updated. Click on the links button above to see.
Or click on one of the pics below to go to Klaus' myspace or bodyspace profile.

(11/25 2007) -Thanks to the greatest, Ed Connors. Read more

(10/04 2007) -Klaus in the local news.

(10/09 2007) -Klaus is back in California. Pics and info here.

(07/08 2007) -Klaus did a photoshoot with one of Denmark's best cover photographer's, Bjarne
Stehr in Copenhagen. See more of his work at www.bs-foto.dk.

(07/07 2007) -Klaus turned 20 years old July the 7th. See some pics from his birthday here.

(02/05 2007) -See Klaus' myspace profile by clicking the link below:
http://www.myspace.com/klausriis

(02/05 2007) -See Klaus' collection of motivating and inspirational videos of other teen
athletes.

(19/04 - 22/04 2007) -Klaus attended the Fibo messe in Germany in Essen. Click the pics below
to see and read more.

( 02/04 2006) -Klaus is again in Muscle and Fitness. The May 2007 issue of Muscle and
Fitness features a 6 page article called Package Perfect, where Klaus can be seen packaging
his food. Be sure to pick up the magazine at your local newstand.
www.muscleandfitness.com

( 29/03 2007) -See some of the pics that has been published and other misc. pics of Klaus
throughout the years. More to come

( 29/03 2007) -Klaus can now also be seen in the new media kit, sent out by the rising fitness
magazine called DXL Magazine. The magazine has great topics as; HEALTH, FITNESS,
LIFESTYLE, SEX and ENTERTAINMENT

( 29/03 2007) -Klaus' ab exercise routine has been published in a special issue of 'Exercise for
Men Only' entitled, A Great Lean Body. And In addition on a 3-page fold out poster. 

( 27/01 2007) -Online Personal Training is now available. Through personalized diet plans, training
plans and constantly evaluating your progress, Klaus will work with you to achieve your life
goals.

( 05/12 2006) -Klaus is in the February 2007 (European version) issue of Muscle and Fitness.
Klaus did the training notebook and is featured on a 9 pages spread. Be sure to pick up the
magazine at your local newsstand. Pics will be posted soon.
www.muscleandfitness.com

( 18/01 2007) -Klaus gets his second profile on the biggest scandinavian fitness site, IFORM.no.
Be sure to check it out.

( 02/01 2007) -Klaus' members site is now up and running. Members only benefits include,
exclusive and rare pics of Klaus posing, working out and enjoying life, Notes, workout and
nutritional Tips, access to a members only forum and much more. Be sure to check i out and gain
signup today.

( 05/12 2006) -Klaus is in the January 2007 issue of Muscle and Fitness. Klaus did the
training notebook and is featured on a 9 pages spread. Be sure to pick up the magazine at your
local newsstand. Pics will be posted soon.
www.muscleandfitness.com

(29/09 - 30/09 2006) -Klaus attended the Olympia weekend in Las Vegas. To see pictures from the
Expo click the pictures below.

(18/09 2006) -Klaus helped out the english Team BSN at the UKFBB North East
Championships held in Pudsey, England. Klaus had a fantastic weekend in the UK. To read
more click on the pictures below. Also be sure to check out www.trionutrition.com

(05/09 2006) -Klaus gets a wallpaper and is again named "Wallpaper of The Week" at
Bodybuilding.com. Be sure to also download and put this one on your desktop as well. Click on
one of the links below to get the resolution that fits your need.

(17/08 2006) -New pictures from my newest photoshoot shot friday August the 11th. among other
misc. pictures is now online. Click on pics below to go to the gallery.

(14/06 2006) -Klaus gets 2 wallpapers and is named "Wallpaper of The Week" at
Bodybuilding.com. Be sure to download and put them on your desktop. Click on one of the links
below to get the resolution that fits your need.

(01/06 2006) -Klaus becomes the "Abs of the month" model on the site all about abs. Be sure to
check out SixPackNow.com be clicking the link below.

(26/05 2006) -Klaus has currently been the "Teen amateur of the week" on the famous site
bodybuilding.com. Be sure to check out his profile be clicking the link below.

(28/03 2006) -Klaus gets an athlete profile on the Norwegian bodybuilding and fitness site,
Iform.no. Be sure to check out his profile by clicking the link below.